“Do not let another day go by where your
dedication to other people’s opinions is greater than your dedication to your
― Steve Maraboli, Life, the Truth, and Being Free
Anger paralyzes the breath….it is a helpless energy…that reflects the absence of control
Breathe…deeply…..one breath at a time….see closely from a distance….
It is many timelines, many inheritances….we are able to shed…..as we observe that which comes to the surface of ourselves.
We begin perceiving the deeper nature of the Self…. as we stop identifying with the surface-level expressions of our emotions…
Emotions point you to the doorway of self-knowing… they are not a destination…but indeed….a current that takes us there…..
“Do you imagine the universe is agitated? Go into the desert at night and look at the stars. This practice should answer the question.”
― Lao Tzu